All Rights reserved
By continuing to use our site, you agree to our Private Policy and Terms of Use.
Wilson Cruz sure knows how to get us up and at ‘em in the morning!
The Star Trek: Discovery star is showing off in a new post he shared on Instagram, where he not only shares his morning routine, but also shares his incredible abs and chest!
“Mornings with Wilson, (because some have asked about the every morning routine),” Cruz, who is 50 years old and has never looked better, wrote in the caption of the post.
He then explained that first, he does yoga (either 20 minutes, or 30-60 if he’s not going to be weightlifting) before moving on to at least 10 minutes of meditation. Finally, he does 3X supersets in succession back to back, 20 ab rollouts, 20 pushups, and as many pull ups as he can. He added that he lifts weights three or four times a week, and it’s certainly working!
Cruz is no stranger to posting shirtless pics on his Instagram. In fact, we love the way he’s proud to show off his body! We hope this trend never ends!
Besides looking like the heartthrob of our dreams, in August of 2023, Cruz, who in the ’90s broke ground as a gay actor playing a gay high schooler named Rickie Vasquez on My So-Called Life, took a new role as the new chair of the board at GLSEN, a non-profit that works to create safe and inclusive school environments for LGBTQ+ youth.
Charming, smart, charitable, and handsome AF?!?! Wilson Cruz, you will always be our #1!
Want more breaking equality news & trending entertainment stories?
Check out our NEW 24/7 streaming service: the Advocate Channel!
Download the Advocate Channel App for your mobile phone and your favorite streaming device!
From our Sponsors
Most Popular
39 male celebs who did full frontal scenes
38 LGBTQ+ celebs you can follow on OnlyFans
28 actors who showed bare ass in movies & TV shows
These pics prove that Maluma is still our supreme thirst trap king
26 LGBTQ+ reality dating shows & where to watch them
18 times male celebrities had to say they weren't gay
15 queens who quit or retired from drag after 'RuPaul's Drag Race'
15 Unforgettable Gay Kissing Scenes From TV & Movies
45 steamy celebrity Calvin Klein ads we'll always be thirsty for
Here's how long each Pit Crew hunk has been on 'RuPaul's Drag Race'
Latest Stories
'Canada's Drag Race' star Denim is having a 'divorced girl summer'
Colman Domingo says he's set to return as Ali in 'Euphoria' season 3
55 stunning (and fan-filled) portraits of the queens from DragCon LA 2024
Kamala Harris serves presidential realness in 'All Stars 9' finale cameo
Tom Daley will be swinging the flag pole for Team GB at the Olympic opening ceremony
Trending stories
Most Recent
Recommended Stories for You
Mey Rude
Mey Rude is a journalist and cultural critic who has been covering queer news for a decade. The transgender, Latina lesbian lives in Los Angeles with her fiancée.
Mey Rude is a journalist and cultural critic who has been covering queer news for a decade. The transgender, Latina lesbian lives in Los Angeles with her fiancée.