WATCH: Office Workouts With Model Noah Mills

Model and award-winning actor Noah Mills knows a thing or two about fitness, and he's kind enough to share his tips. During a recent visit to the Vogue offices, Mills performed a few easy moves that give you an excuse to procrastinate on work and stay in shape. Our favorite thing about it: The photocopy reach backs. Our least favorite thing: The decoration at Vogue. Seriously, what's up with that, Anna?

Watch the Noah Mills workout video below:

REALTED: Noah Mills, Alpha Male