Search form

Scroll To Top
Popnography

Orange Is The New Black Star Matt McGorry Shows Off His Insanely Ripped Body 

Orange Is The New Black Star Matt McGorry Shows Off His Insanely Ripped Body

Matt McGorry

*Swoons*

Abs are the new black, apparently.

Matt McGorry, famous for his roles in Orange is the New Blackand How To Get Away With Murder, recently posed shirtless to show off his insanely ripped body in Detailsmagazine.

Who would have guessed that McGorry looked like a Greek sculpture under all of those correctional officer clothes?

RELATED | Watch: Orange Is the New Black New Series Trailer

In the magazine, McGorry opens up about how he trained to be a bodybuilder when he was younger.

"In college, I wanted to be huge," McGorry says. "I knew that I wanted to be a trainer. When I did powerlifting and bodybuilding, I cooked, weighed, and measured everything. I carried Tupperware everywhere. I didn't eat anything that wasn't on my plan. "I used a program called carb cycling. You're consuming a lot more carbohydrates, less fat and protein to fuel the training, and on the days where I was just doing cardio, my carbs would drop low and the protein and fat would increase to help burn fat. It's a miserable process but is also quite effective at getting results."

The 29-year-old admitted that he isn't as intense with his gym regimes now, but still works on his hot bod as much as he can.

"I go four to five days a week. I'll lift twice a week. And then I'll do intervals twice a week, typically on the treadmill."

Whatever workout McGorry does clearly is working. You can see more of McGorry on season three of Orange is the New Black, which is already on Netflix.

Photo via Details

Advocate Channel - The Pride StoreOut / Advocate Magazine - Fellow Travelers & Jamie Lee Curtis

From our Sponsors

Most Popular

Latest Stories

Tommy Pisani