He even shares something he learned from fiancé Dustin Lance Black.
January 20 2016 4:57 PM EST
January 20 2016 12:02 AM EST
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In the third part of Tom Daley's healthy living video series, the Olympic diver talks sleep. Along with listing the numerous health benefits, Daley shares some tips for getting a better night's rest, including something he learned from Dustin Lance Black.
Watch below:
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