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Tom Daley on the Benefits of Sleep

Tom Daley on the Benefits of Sleep

tom daley

He even shares something he learned from fiancé Dustin Lance Black.

In the third part of Tom Daley's healthy living video series, the Olympic diver talks sleep. Along with listing the numerous health benefits, Daley shares some tips for getting a better night's rest, including something he learned from Dustin Lance Black.

Watch below:

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