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Tom Daley Teaches You How to Get TD Abs

tom daley abs gif

Step 1. Drink lemon juice first thing in the morning.
Step 2. Train your entire life to be an Olympian.

To help you acomplish your #BodGoals in 2016, Olympian and Out cover boy Tom Daley is sharing some of his secrets to keeping it high and tight.

Related | 7 Things We Learned From Dustin Lance Black & Tom Daley

In case you somehow get distracted while watching the video, the gist goes something like this:

Try adding half a lemon's worth of juice to some lukewarm water in the mornings as soon as you get up and wait 30 minutes before eating and you will feel some amazing health benefits!

Check out Tom slangin' lemonade in the clip below:

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