To help you acomplish your #BodGoals in 2016, Olympian and Out cover boy Tom Daley is sharing some of his secrets to keeping it high and tight.
Related | 7 Things We Learned From Dustin Lance Black & Tom Daley
In case you somehow get distracted while watching the video, the gist goes something like this:
Try adding half a lemon's worth of juice to some lukewarm water in the mornings as soon as you get up and wait 30 minutes before eating and you will feel some amazing health benefits!
Check out Tom slangin' lemonade in the clip below:






























Years before Stonewall, a cafeteria riot became a breakthrough for trans rights
All about the Compton's Cafeteria riot, when drag queens and trans women rose up against police at a diner in San Francisco.