We're all gushing over Alexander Skarsgard's ripped bod in the new Legend of Tarzan movie. (Watch the trailer here)
Of course, the Swedish actor has always been easy on the eyes--most recently as Eric in HBO's True Blood. But how exactly did he capture the primal strength of the legendary wild man?
Trainers Nick Hounslow and Teri Ann Krefting partnered up to design a six-week workout program for fitness fans to face the #TarzanChallenge. The studio also reached out to Chef'd to create a "jungle meal" to go along with the fitness sessions.
Get started below, and feel free to give your best jungle roar during the workout. We won't judge. Watch the video, below: