Ballet dancers are the original crosstrainers, and this ballet-inspired workout will give you glutes of steel.
January 08 2015 8:59 AM EST
February 05 2015 9:27 PM EST
jerryportwood
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While the difference between a jete and a releve may be obvious to the aficionado, it's less clear when you're trying to remember which is which in a room of people on a Saturday morning-- without looking foolish. This ballet-inspired full-body workout, taught by former prima ballerina Maria Teresa del Real at her Miami-based studio, uses resistance bands and medicine balls. Think yoga skills will make this a cinch? You'll be sorely aware of the core differences. Barrebox.com
Sweat Factor: 4 out of 5
Sexy Factor: 5 out of 5
Shame Factor: 3 out of 5
You won't need any special clothing or supplies, but if you're in the market for a new water bottle, we recommend Glass BKR bottles. They come in gorgeous hues with soft silicone sleeves, $30-$35; MyBKR.com
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