Dr. Dulcinea Alex Pitagora believes that they know the cure for what ails us. After dealing with the American political present’s encroaching fascism and transphobia, which at times left them “ill with its toxicity,” the New York City-based psychotherapist and sex therapist sought out more community. To those feeling the crisis of connection plaguing so many Americans right now, Pitagora offers this remedy: mutual empowerment and radical love.
“In 2026 it became very clear to me that the antidote is staying true to myself and connected to community,” they say. “This requires that we share with and learn from each other, ideally offline and in-person.”
For those looking to tap into those feelings within themselves, Pitagora suggests closing your eyes and taking a full minute to feel them bubbling up in your body.
“Let those feelings fill you up, let them emanate from you so that people around you can start to feel that way too,” they say. “Then when you open your eyes again, decide to put that energy toward more fully understanding and supporting ourselves and each other every day.” dulcineapitagora.com
