CONTACTStaffCAREER OPPORTUNITIESADVERTISE WITH USPRIVACY POLICYPRIVACY PREFERENCESTERMS OF USELEGAL NOTICE
© 2024 Pride Publishing Inc.
All Rights reserved
All Rights reserved
Scroll To Top
By continuing to use our site, you agree to our Private Policy and Terms of Use.
On a scale of 1 to 10, how would you rate your sex life? Dan Bienenfeld asked me. Hes a tall, genial Hellerwork practitioner in the Los Angeles beach community of Pacific Palisades. I guessed this is the dialogue component of Hellerworks three-pronged approach to wellness.
The other two components of Hellerworka therapy developed by former NASA aerospace engineer Joseph Heller in 1978seemed reasonable enough: deep-tissue structural bodywork and movement education. Manipulating the musculoskeletal structure into proper alignment and teaching one how to move to protect the spine and neck are well-established practices also used in chiropractic and Rolfing therapies. The dialogue part, however, worried me. I didnt come to this session for talk therapy. Im a relatively private person, though Im not shy, and I have a good sex life that Im not ashamed of, so I rated myself high on that scale. I immediately started to feel like Id done well on the written part of an exam.
Then I stood in bare feet in Dans office while he checked the alignment of my pelvis, rib cage, and collarbone. Like most people (according to Dan), my pelvis and rib cage are slightly misalignedone part tips forward, one part is a bit higher. I undressed to my underwear and lay faceup on a massage table. First, Dan manipulated the spaces between my ribs to open up the rib cage, and immediately I was able to breathe more deeply. During this deep-tissue therapy, Dan asked questions about my level of awareness of my body, and the purpose of the dialogue became clearer: Our feelings about our bodies are related to the way we move and hold ourselves, and they can have very physical results.
One client, Dan explains, was closeted much of his life (though hes out now) and was afraid to appear flamboyant. The result of butching it up was chronic tension in the hips, shoulders, neck, and backits a chain reaction. Were naturally fluid and sensual in our movements, but our society discourages that. Hellerwork is especially good at helping gay men release movement inhibitions and move more naturally, says Dan, as it did for his client.
According to practitioners, the benefits of a full regimen (11 sessions) include better breathing, posture, length and ease in the body, flexibility, increased energy, reduced stress and pain, and cosmetic benefits. Not only do clients look better, says Dan, but they feel like they look better too. I walked out of my first session feeling an inch taller and as if the weight of the day had been lifted from my shoulders.
For a Hellerwork practitioner near you, visit Hellerwork.com.
Want more breaking equality news & trending entertainment stories?
Check out our NEW 24/7 streaming service: the Advocate Channel!
Download the Advocate Channel App for your mobile phone and your favorite streaming device!
From our Sponsors
Most Popular
38 Male Celebs Who Did Full Frontal Scenes
November 17 2023 5:18 PM
These are all the celebrities Who came out as LGBTQ+ in 2023
December 31 2023 12:19 PM
These Pics Prove Maluma Has Always Been a Certified Daddy
October 20 2023 1:13 PM
32 LGBTQ+ Celebs You Can Follow on OnlyFans
October 25 2023 3:15 PM
26 actors who showed bare ass in movies & TV shows
February 28 2024 1:50 PM
16 Times Celebrity Men Had to Say They Weren't Gay
February 29 2024 1:19 PM
15 Unforgettable Gay Kissing Scenes From TV & Movies
February 14 2024 10:20 AM
13 Queens Who Quit or Retired From Drag After 'RuPaul's Drag Race'
November 24 2023 10:11 AM
40 steamy celebrity Calvin Klein ads we'll always be thirsty for
January 04 2024 10:54 AM
The 15 Best LGBTQ+ Movies of 2023
December 04 2023 10:32 AM
Watch Now: Advocate Channel
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Latest Stories
'Barbie' star Hari Nef is starring in a biopic about this trans legend
March 26 2024 7:02 PM
Alert! Lady Gaga just gave us the most substantial update on LG7 to date!
March 26 2024 4:31 PM
Find your perfect fit with gender-inclusive fashion from The Pride Store
March 26 2024 2:16 PM
The queer stars of Universal Television stun in spring menswear
March 26 2024 1:58 PM
With 'Hello Again,' Tig Notaro knows she's a role model for queer women
March 26 2024 12:48 PM
The ball's in Zendaya's court in this horny new 'Challengers' clip
March 26 2024 12:35 PM
'Scott Pilgrim's Satya Bhabha knows queer visibility starts on set
March 26 2024 12:00 PM
Joel Kim Booster talks 'Loot' & kissing his boyfriend on red carpets
March 26 2024 12:00 PM
'Chicago Fire's Daniel Kyri talks the 'joy' of playing an out hero on TV
March 26 2024 12:00 PM
Mark Indelicato teases the 'shake-up' on 'Hacks' & talks spring style
March 26 2024 12:00 PM