Looking for the perfect gym routine? The fitness experts and workout guides on Out keep you updated on the latest workout trends, looks, diets, health tips, and lifestyle guides. LGBT-friendly gyms have been popping up in gayborhoods for years and have become the go-to gathering places for gay men across the country. Gay gym culture has all but taken over in urban areas across the country, from West Hollywood to Chelsea and San Francisco to Dallas — and it's here to stay. Stay up to speed on gay fitness with Out.

Olympic hopeful Josh Dixon gets in three workouts on days when he's training. Here's how he's earned that ripped physique.

July 22 2016 12:00 PM

Our fitness expert Chris Matsui says theres' no get-fit pill. But there is a no-nonsense perscription.

July 14 2016 10:30 AM

In just six weeks, you can look like the lord of the jungle.


May 25 2016 2:04 PM

Want to stick to a routine? Our expert says pacing is everything.

April 29 2016 3:50 PM

These athleisure pants could easily pass in the office. 

April 13 2016 5:15 PM