Entertainment
CONTACTStaffCAREER OPPORTUNITIESADVERTISE WITH USPRIVACY POLICYPRIVACY PREFERENCESTERMS OF USELEGAL NOTICE
© 2024 Pride Publishing Inc.
All Rights reserved
All Rights reserved
By continuing to use our site, you agree to our Private Policy and Terms of Use.
5 Ways to Help Improve Your Gay Body Image
1) Put a variety of body-centered photos in your home or on your desktop. It's great to have a shirtless hunk on your bulletin board or stuck to your refrigerator, but that creates an unrealistic view of physical shapes that most of us cannot attain. Having different shapes -- skinny with no abs, manly with some love handles -- is a positive reminder that healthy, attractive people come in a variety of shapes.
2) Wear clothing that enhances the body you have, not the one you wish to have. If your goal is to lose weight or add muscle, that's great, but if you're not quite there yet, you don't do yourself any favors by thinking you are. If you have a healthy mid-section, for example, low-slung, tight-waisted jeans are just going to reminder people that you have a gut.
3) Do exercise that makes you feel good in your body. If you hate the treadmill but love dancing, then go to a disco, or take a two-step class. Forcing ourselves to do something just because everybody else does is not a recipe for satisfaction.
4) Don't weigh yourself every day. Even if you're on a diet, and want to know results, weighing yourself is psychologically fraught: you may get an ego boost, or you may get a great big dose of reality. A weigh-in once a week should be sufficient.
5) Find one part of your body that you like, and remind yourself about it the next time you're tempted to deride yourself for a physical "flaw."
Want more breaking equality news & trending entertainment stories?
Check out our NEW 24/7 streaming service: the Advocate Channel!
Download the Advocate Channel App for your mobile phone and your favorite streaming device!
From our Sponsors
Most Popular
38 Male Celebs Who Did Full Frontal Scenes
November 17 2023 5:18 PM
These are all the celebrities Who came out as LGBTQ+ in 2023
December 31 2023 12:19 PM
29 LGBTQ+ celebs you can follow on OnlyFans
April 18 2024 1:00 PM
26 actors who showed bare ass in movies & TV shows
February 28 2024 1:50 PM
16 times male celebrities had to say they weren't gay
April 17 2024 11:57 AM
21 LGBTQ+ reality dating shows & where to watch them
April 03 2024 4:01 PM
15 Unforgettable Gay Kissing Scenes From TV & Movies
February 14 2024 10:20 AM
14 queens who quit or retired from drag after 'RuPaul's Drag Race'
April 04 2024 12:56 PM
40 steamy celebrity Calvin Klein ads we'll always be thirsty for
January 04 2024 10:54 AM
The 15 Best LGBTQ+ Movies of 2023
December 04 2023 10:32 AM
Watch Now: Advocate Channel
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Latest Stories
Manu Ríos & André Lamoglia's reunion is sending 'Élite' fans into a pit of thirst
April 23 2024 1:40 PM
Meet the queens of 'All Stars 9' — and the charities they'll be competing for
April 23 2024 12:00 PM
Photographic proof Pearl has one of the beast beards in the game
April 23 2024 10:26 AM
How the 'Challengers' screenwriter crafted one of this year's most delicious love triangles
April 23 2024 10:24 AM
Ranking the highest-earning queens in 'RuPaul's Drag Race' herstory
April 22 2024 7:29 PM
These are all the 'Drag Race' queens who won crowns in 2024 (so far)
April 22 2024 6:30 PM
'Ugliest House' host Retta is here to help make make America less drab & more fab
April 22 2024 5:19 PM
Nonbinary actor Emma Corrin makes their MCU debut in 'Deadpool & Wolverine' trailer
April 22 2024 5:04 PM
This is how many followers 'Drag Race' season 16 queens gained on IG
April 22 2024 4:35 PM