Entertainment
CONTACTStaffCAREER OPPORTUNITIESADVERTISE WITH USPRIVACY POLICYPRIVACY PREFERENCESTERMS OF USELEGAL NOTICE
© 2024 Pride Publishing Inc.
All Rights reserved
All Rights reserved
By continuing to use our site, you agree to our Private Policy and Terms of Use.
5 Ways to Help Improve Your Gay Body Image
1) Put a variety of body-centered photos in your home or on your desktop. It's great to have a shirtless hunk on your bulletin board or stuck to your refrigerator, but that creates an unrealistic view of physical shapes that most of us cannot attain. Having different shapes -- skinny with no abs, manly with some love handles -- is a positive reminder that healthy, attractive people come in a variety of shapes.
2) Wear clothing that enhances the body you have, not the one you wish to have. If your goal is to lose weight or add muscle, that's great, but if you're not quite there yet, you don't do yourself any favors by thinking you are. If you have a healthy mid-section, for example, low-slung, tight-waisted jeans are just going to reminder people that you have a gut.
3) Do exercise that makes you feel good in your body. If you hate the treadmill but love dancing, then go to a disco, or take a two-step class. Forcing ourselves to do something just because everybody else does is not a recipe for satisfaction.
4) Don't weigh yourself every day. Even if you're on a diet, and want to know results, weighing yourself is psychologically fraught: you may get an ego boost, or you may get a great big dose of reality. A weigh-in once a week should be sufficient.
5) Find one part of your body that you like, and remind yourself about it the next time you're tempted to deride yourself for a physical "flaw."
Want more breaking equality news & trending entertainment stories?
Check out our NEW 24/7 streaming service: the Advocate Channel!
Download the Advocate Channel App for your mobile phone and your favorite streaming device!
From our Sponsors
Most Popular
38 Male Celebs Who Did Full Frontal Scenes
November 17 2023 5:18 PM
These are all the celebrities Who came out as LGBTQ+ in 2023
December 31 2023 12:19 PM
These Pics Prove Maluma Has Always Been a Certified Daddy
October 20 2023 1:13 PM
32 LGBTQ+ Celebs You Can Follow on OnlyFans
October 25 2023 3:15 PM
26 actors who showed bare ass in movies & TV shows
February 28 2024 1:50 PM
16 Times Celebrity Men Had to Say They Weren't Gay
February 29 2024 1:19 PM
15 Unforgettable Gay Kissing Scenes From TV & Movies
February 14 2024 10:20 AM
13 Queens Who Quit or Retired From Drag After 'RuPaul's Drag Race'
November 24 2023 10:11 AM
40 steamy celebrity Calvin Klein ads we'll always be thirsty for
January 04 2024 10:54 AM
The 15 Best LGBTQ+ Movies of 2023
December 04 2023 10:32 AM
Watch Now: Advocate Channel
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Trending Stories & News
For more news and videos on advocatechannel.com, click here.
Latest Stories
Meet the reality TV baddies competing on 'House of Villains' season 2
March 27 2024 3:48 PM
Meet Kristen Kish, the new out host of 'Top Chef'
March 27 2024 3:36 PM
24 albums that turn 10 years old in 2024
March 27 2024 2:43 PM
Breaking boundaries in gender-free fashion with Stuzo Clothing
March 27 2024 2:15 PM
Meet Phillip Davis, Johnny Sibilly's new BF who he just hard-launched
March 27 2024 12:49 PM
Meet Ricky & Cesar, 'Amazing Race 36's loveable gay underdog couple
March 27 2024 12:09 PM
March 27, 2024
March 27 2024 12:07 PM
Yvonne & Melissa weren't 'U-Haul lesbians' before 'Amazing Race 36'
March 27 2024 11:38 AM
Iconic comedy 'John Tucker Must Die' is getting a sequel, making Millennial gays very happy
March 27 2024 10:50 AM
'Barbie' star Hari Nef is starring in a biopic about this trans legend
March 26 2024 7:02 PM